YOGA HOLIDAYS | YOGAFERIE | YOGA RETREATS
Colares | Cascais
The Iyengar Yoga – Paddle Surf Awakening
Summer 2017 is here in all it’s beauty – warm and sunny!
The season to awaken our bodies, breathe in the new energy, take a break, and join Annett at our beautiful and stunning yoga destination Colares next to Cascais and Sintra on the coastline.
So close – that you wake up to the sound of the waves breaking on the shore of Praia Grande beach. The villa is fresh set in a beautiful garden with a pool giving you the feeling of space and calmness with the Atlantic Ocean in front and the green Sintra mountains raising behind you.
Colares Retreats 2017
July 15 – 22
Aug 19 – 26 (full)
BOOK HERE firstname.lastname@example.org
Iyengar Yoga – for all bodies and all levels
With Annett (dansk), as your yoga teacher during your stay, you will enjoy the beautiful scenery, bathe in sunshine with the magic of the Atlantic sea, recharging your body, mind and soul.
Annett has been teaching for more than 19 years and organised retreats in Portugal since 2011, besides running her regular group classes.
During your retreat we will start the morning with a tea, nuts and fruits before the two hour dynamic morning asana practice followed by a good healthy breakfast, tea and juices served out on the terrace. In the afternoon you will have a 1.5hr restorative class followed by a delicious vegetarian dinner four of the evenings.
The groups are small and therefore the time to enjoy our personal attention to each student, so all students benefit and can work on their individual challenges. For beginners the aim is to make you well versed on the important basics while the more advanced yogi/ini are assisted in evolving and working on their individual practice.
Yoga sessions are held at the new beautiful Yoga Shala at the Villa with a view to the sea, set up with all equipment needed ie mats, foam blocks, bricks, belts, blankets and chairs- Iyengar yoga uses props to help students practice the poses safely.
The classes are taught in English/og dansk.
Colares | Sintra
Is a little traditional village a short bike ride from the Lodges. A nice place to have a coffee or meal and enjoy its quiet charme and local market.
The extensive Praia Grande and its little sister, the scenic Praia Pequena with its steep cliffs just around the corner from Star Pine Lodge. Great beaches for surfing and here you find small local restaurants, beach bars as well as a surfshop.
Cascais | Paddle Surfing
Is where the Paddle surfing lessons will take place, in the bay of Cascais as the other years. You will have a transport to pickup and return during the 3 Paddle surfing lessons included in the packages.
Cascais is formerly a small local fishing village, which remains local, set on the waterfront, it is connected by a string of smaller urban beaches to the next town Estoril.